Lose Weight The Right Way For The Last Time
“My goal is to help you create a healthy sustainable relationship with you trough portion control, for you to take control of your life and your body, and do it the right way for the last time"
How I lost 80 Pounds In A Year
This can’t be the first time you’ve tried to lose weight or get fit & healthy right?
In fact, if you were like me when I was searching for an answer…
Then you’ve probably stumbled across dozens of ‘diets’ and ‘workouts’ and ‘programs’ while surfing through Facebook and Instagram…
You’re probably thinking… ‘I’ve seen a million of these pages about weight loss programs and challenges and they all just look the same…”
You’re probably thinking… “What makes what I have for you different, right?” The answer is simple…
Most weight loss programs are made by people who haven’t lost any weight…
But after losing 80 pounds MYSELF…
I’ve discovered the biggest MISCONCEPTION to losing weight…
ENTER YOUR INFO AND GOALS
Calorie Calculator
It all changed when I understood the simple truth…
WE’VE BEEN TOLD…
That we need to cut calories
That we need to eat less than 900 calories a day
That we need to eat nothing and never get the food that we love
It’s about getting the right nutrients in your body…
You need food that actually FUELS your body…
Are you getting this?
It makes sense right?
All that mattered was being in a calorie deficit or maintenance and staying there!
I got myself a meal plan and I followed it rigorously, meal after meal…
I wasn’t starving… no. I was actually eating full meals and was feeling full the whole day..
While focusing on improving my relationship with food
And losing a pound a week to help maintain the integrity of my body access..
..with not getting excess skin and maintaining and building muscle mass..
In order to lower my body fat
Because of that exact experience I created a simple calculator, that is going to..
tell you exactly how many calories you need to eat everyday…
and also suggest you the best meal plan you need to follow to..
Finally get the body that you want!
The Process
NO STARVATION DIET
Most people fail with their diet because they starve or they resign their favorite dishes. No wonder that the motivation fades away so easily. Therefore, my program is designed in such a way that you are able to enjoy - and not resign permanently. My trick is to work with our body but not against it.
REALIZABLE FOR EVERYONE
Every woman has the right to have her dream body. You get easy to follow plans, which will be realizable even if you're employed or have little time due to family-related reasons. You only need a few hours per week in meal prep for a complete & permanent transformation! :)
SCIENTIFICALLY TESTED
Personally, it was very important for me to develop a program, which is based on proven and valid principles. I want you to get results as soon as possible - and my program has been scientifically proven in its effectiveness. My program was developed by real sports physicians and not by self- proclaimed experts.
Real Life Results
The Weight Loss Journey Goes Hand in Hand..
With These Goodies
WATER BOTTLE
FOOD SCALE
WAIST TRAINER
YOU CAN DO THIS!
BootyliciosButt
Defined Arms
Flat Stomach
Beautiful Back
Great Figure
Lean Legs
